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Better Living Solutions
Eating Disorder Treatment:
It is our mission to offer solutions that promote emotional and physical wellness for all individuals as well as sustained recovery for people suffering with eating disorders or disordered eating.
We believe in fostering trusting relationships in order to identify and resolve the underlying issues and unhealthy core beliefs. By implementing proactive recovery strategies through a variety of treatment methods, programs, and resources, we support our clients in actively living a fulfilling life.
We offer counseling and wellness services for adults, adolescents and children. Struggles we address include but are not limited to:
•Binge Eating Disorders
•Maternal Mental Health
•Negative Body Image
•Lack of Motivation
•Poor Self Esteem
Nutritional Wellness and Counseling:
Here at Better Living Solutions, we want to help you experience wellness in all areas of your life. Having a balanced relationship with food and exercise is a big part of this! We can help you to find a way of eating that is catered to your specific nutritional needs.
Marriage & Family Therapy:
At Better Living Solutions we believe that healthy and balanced relationships are a must for all of us. A relationship goes through numerous phases during its life cycle, and it is obvious that it will have a few rough patches along the way. The strength of a relationship can be determined in the level of respect you have for one another, your ability to compromise, and the way in which you show each other love.
Our team at Better Living Solutions offers counseling for all types of relationships. Whoever you choose to be in a relationship with, we are willing to help you conquer life as a team.
Creative Arts Therapies:
Ever feel like you are alone in your thoughts? Support from others who have been there is often the component that is missing for so many people struggling to recover. BLS offers R.E.A.L. Solutions & Tools for adults and adolescents who struggle with any type of Eating Disorder, Anxiety, Depression, and struggles with body image/self esteem.
Art Therapy @ BLS creates an avenue for many people to shift to a more “right brain,” creative approach. By engaging in art therapy interventions either individually, with your family, or in a group setting, the door opens for our clients to shift from explaining their feelings in traditional talk therapy to actually feeling them and expressing throughout an art therapy session.
Music Therapy @ BLS can foster self expression, increase self awareness and insight, elevate mood, decrease anxiety, and increase motivation for recovery. Interventions such as song lyric analysis, song writing, progressive muscle relaxation techniques, improvisation, and guided imagery can be utilized in an individual, family, or group therapy setting.