Classes are designed for newborn - 12 months old with an accompanying adult. Moms, Dads, grandparents, and caretakers bond with little one(s) while increasing flexibility, strength, and balance. Class incorporates little one(s) into yoga poses and may include songs and American Sign Language. Our certified Mommy Me Yoga teacher will ensure appropriate poses for new moms to reconnect them to their postpartum bodies. No prior yoga experience is necessary.
No class Thanksgiving week