Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the Tallahassee, Florida area.
Kids Tallahassee: Health and Fitness - Fun 4 Tally Kids
Baby Boot Camp Tallahassee

Baby Boot Camp is a Mommy & Me, stroller based fitness program designed for Moms! Baby Boot Camp caters to all Moms, including pregnant and postpartum ...

Monday, Wednesday, Friday
Age: Infant-5 years old
Tekesta Park, Tallahassee, FL, 32312
Girls on the Run - Big Bend

Girls on the Run sessions are held over a 10 week period in the Fall and Spring. The program meets two days a week for one hour and 30 minutes after s ...

Age: 8-15
PO Box 13686, Tallahassee, FL, 32317
Kaos Group Training

Kids Speed and Agility classes are designed to improve a child’s overall athleticism via strength, speed and coordination (ages 5-12).

Age: 5-12
2755 Powermill Ct. Suite B, Tallahassee, FL, 32301
Kid Fit Training Program Hosted by American Fitness 24/7

Functional Fitness Training to teach kids proper form and technique with body weight exercises, TRX, Plyos, Dumbbells, Med Balls, Battling Ropes & Gam ...

Wednesday & Friday, 4:30-5:30pm
Age: 8-12
6668 Thomasville Road, Tallahassee, FL, 32312
Kids' Bedtime Yoga

Parents engage in a fun, theme-based yoga class to bond with their little ones. Join us at Namaste Yoga for Elementary Kids' Bedtime Yoga on Fridays. ...

Age: 4- 14 years old
6471 Justin Grant Trail, Tallahassee, FL, 32309
Kids' Yoga at Namaste

Young ones engage in a yoga class specifically designed for them. Ages 4-14 years old, although older ones are welcome to attend. Practice fun breath ...

Age: 4- 14 years old
6471 Justin Grant Trail, Tallahassee, FL, 32309
Teen Athletic Training Hosted by American Fitness 24/7

Our strength and conditioning program for teenagers focuses on proper form and technique to set a foundation for all sports, life and to develop healt ...

Tuesday & Thursday, 6-7pm
Age: 13-15
6668 Thomasville Road, Tallahassee, FL, 32312