Grappling House Wrestling Summer Camp

This camp is designed to give Tallahassee youth an outlet to get a crash course on the sport of wrestling in a summer camp environment. It's for wrestlers from grades K-12.

Wrestlers without experience will be placed in our beginner group and get a ton of 1:1 attention on the basics of wrestling. Those with a strong knowledge of the basics will be in our intermediate/advanced group, and learn about the finer details in wrestling.

Training is intense, but we make sure our athletes have plenty of time to recharge and enjoy themselves between sessions. We believe that incorporating fun activities throughout the day not only helps wrestlers stay engaged but also fosters team bonding and builds a positive camp culture. Whether it’s a competitive game of dodgeball, a relaxed round of whiffle ball, or a fast-paced soccer match, there’s always something exciting happening when we’re off the mat.

In addition, we mix in ultimate frisbee and football, giving campers a chance to move, compete, and enjoy a different kind of athletic challenge. These activities help with agility, coordination, and teamwork—skills that translate directly to success in wrestling. More importantly, they give our wrestlers a chance to unwind, connect with their peers, and create lasting memories outside of training.

During lunch each day, we take time to watch wrestling documentaries, exposing campers to the history, technique, and mindset of some of the greatest wrestlers in the world. These films offer inspiration, teaching valuable lessons about work ethic, resilience, and what it takes to compete at the highest levels. By the time camp ends, our wrestlers not only leave with improved skills but also with a renewed love for the sport and a strong sense of camaraderie with their fellow athletes.