Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the Tallahassee, Florida area.
Kids Tallahassee: Health and Fitness - Fun 4 Tally Kids
Body Mechanix Physiotherapy and Fitness

I help active people in Tallahassee quickly recover from injury so they can keep playing their sport ...

By Appointment
Age: Ages 5-55
1660 N Monroe St, Tallahassee, FL, 32303
Kaos Group Training

Kids Speed and Agility classes are designed to improve a child’s overall athleticism via strength, s ...

Age: 5-12
2755 Powermill Ct. Suite B, Tallahassee, FL, 32301
Kid Fit Training Program Hosted by American Fitness 24/7

Functional Fitness Training to teach kids proper form and technique with body weight exercises, TRX, ...

Wednesday & Friday, 4:30-5:30pm
Age: 8-12
6668 Thomasville Road, Tallahassee, FL, 32312
Kids' Bedtime Yoga

Parents engage in a fun, theme-based yoga class to bond with their little ones. Join us at Namaste Y ...

Age: 4- 14 years old
1369 East Lafayette Street Suite B, Tallahassee, FL, 32309
Kids' Yoga at Namaste

Young ones engage in a yoga class specifically designed for them. Ages 4-14 years old, although olde ...

Age: 4- 14 years old
6471 Justin Grant Trail, Tallahassee, FL, 32309
My First Workout

My First Workout® is an award-winning, mom-founded company on a mission to build stronger family con ...

Teen Athletic Training Hosted by American Fitness 24/7

Our strength and conditioning program for teenagers focuses on proper form and technique to set a fo ...

Tuesday & Thursday, 6-7pm
Age: 13-15
6668 Thomasville Road, Tallahassee, FL, 32312
Zumba Kids

Zumba® Kids are high energy dance fitness classes offering kids ages 4 and up specially choreographe ...

Mondays starting 8-19
Age: 4 and up
2202 Capital Circle NE, Suite 3, Tallahassee, FL, 32312