Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Tallahassee, Florida area.
Kids Tallahassee: Health and Fitness - Fun 4 Tally Kids
American Fitness

Our purpose is to inspire and empower people to define, set and achieve their fitness goals. Full sc ...

Age: 8 yrs and older
6668 Thomasville Road, Suite 7, Tallahassee, FL, 32312
ARTS AfterSchool Classes

Students participate in classes based off of a custom weekly schedule designed by ARTS that meets th ...

3510 Weems Road, Tallahassee, FL, 32317
Body Mechanix Physiotherapy and Fitness

I help active people in Tallahassee quickly recover from injury so they can keep playing their sport ...

Age: 5 yrs and older
1660 N Monroe Street, #3, Tallahassee, FL, 32303
Embrace Fitness & Embrace Champions

High energy workouts from Weight Loss, Toning and Sports Proformance! What are you Embracing?

Age: 5 and up
2815-2 Industrial Drive, Tallahassee, FL, 32311
FIT4MOM Tallahassee

Welcome to FIT4MOM Tallahassee! FIT4MOM is the nation’s leading prenatal and postnatal fitness prog ...

Goodwood Museum & Gardens Capoeira Classes

We are adding Capoeira to our wellness programs! Capoeira is a martial art form that combines elemen ...

Every Thursday
Age: ages 7 and up
1600 Miccosukee Rd, Tallahassee, Florida, 32308
Gym Force

Gym Force offers a wide range of programs for children ages 2-18, including recreational and competi ...

Type of Program: Academy/Instruction, Competitive/Travel, Preschool, Recreational
Age: 2 yrs - 18 yrs
2860 Industrial Plaza Drive, Tallahassee, FL, 32301
Journeys in Yoga

We are currently offering a combination of online Zoom classes and classes in the studio with limite ...

111 South Magnolia Drive, Tallahassee, FL, 32311
Kaos Group Training

Cardio, Fitness, Strength, Beginners Classes, cardio kickboxing, Kid's Speed and Agility, Awesome Ki ...

Age: 6 yrs and older
2755 Powermill Court, Tallahassee, FL, 32301
Killearn Lakes TaeKwonDo

We want to provide traditional taekwondo from the Korean origins in a family atmosphere. Every stude ...

Age: 4 yrs and older
6808 Thomasville Rd., Ste. 107, Tallahassee, FL, 32312
My First Workout

Family + Fitness =FUN! A fitness program created just for kids ages 5-10 to do at home with a parent ...

Age: 5 yrs - 10 yrs
Namaste Yoga of Tallahassee

Prenatal Yoga: What better time to practice yoga, which invites us to explore and marvel at the my ...

1369 East Lafayette Street, Tallahassee, FL, 32301
Tallahassee Integrated Martial Arts

We empower our community through discipline, confidence, and resilience. We offer: - Filipino M ...

Age: 3 yrs and older
2198 North Meridian Road, Tallahassee, FL, 32303
Zicro Academy

We offer Family Focused Programs , and classes for the whole family. Whether you are interested in B ...

Age: 4 yrs and older
615 Universal Drive, Tallahassee, FL, 32303