Health and Fitness
This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the Tallahassee, Florida area.
High energy workouts from Weight Loss, Toning and Sports Proformance! What are you Embracing?? Tr ...
Baby Boot Camp is a Mommy & Me, stroller based fitness program designed for Moms! Baby Boot Camp cat ...
High energy workouts from Weight Loss, Toning and Sports Proformance! What are you Embracing?? Tr ...
Girls on the Run sessions are held over a 10 week period in the Fall and Spring. The program meets t ...
Kids Speed and Agility classes are designed to improve a child’s overall athleticism via strength, s ...
Functional Fitness Training to teach kids proper form and technique with body weight exercises, TRX, ...
Parents engage in a fun, theme-based yoga class to bond with their little ones. Join us at Namaste Y ...
Young ones engage in a yoga class specifically designed for them. Ages 4-14 years old, although olde ...
Our strength and conditioning program for teenagers focuses on proper form and technique to set a fo ...
