Kaos Group Training

Cardio, Fitness, Strength, Beginners Classes, cardio kickboxing, Kid's Speed and Agility, Awesome Kid Birthday Parties and Kid’s camps!

Athletic Training/ Sports Performance/ Call for schedule
Kaos is where you become an athlete! Our athletic training classes push athletes to reach their full potential! Athletes will improve speed, strength, explosiveness, agility, endurance, core strength, flexibility and CONFIDENCE!

Kids Speed and Agility classes are designed to improve a child’s overall athleticism via strength, speed and coordination (ages 6-12).