Better Living Solutions

Better Living Solutions provides comprehensive and personalized mental health counseling services and nutrition wellness to individuals of all ages and all genders who are residing in the state of Florida. We also offer virtual workshops and trainings to all individuals globally through various platforms. Whatever struggles you may be facing, our team of professionals can help you along your journey to “Be Well. Be Real. And Be You.”

Art Therapy at BLS creates an avenue for many people to shift to a more “right brain,” creative approach. By engaging in art therapy interventions either individually, with your family, or in a group setting, the door opens for our clients to shift from explaining their feelings in traditional talk therapy to actually feeling them and expressing throughout an art therapy session.

Music Therapy at BLS can foster self expression, increase self awareness and insight, elevate mood, decrease anxiety, and increase motivation for recovery. Interventions such as song lyric analysis, song writing, progressive muscle relaxation techniques, improvisation, and guided imagery can be utilized in an individual, family, or group therapy setting.