Rising Om Yoga - Family Kids Yoga

Located in the Betton Place neighborhood of Tallahassee, Rising Om Yoga offers a vibrant Family & Kids Yoga program designed to build connection through mindful movement and play. Led by experienced instructors like Betsy, these heart-centered classes cater specifically to children (typically ages 5–11) and their grown-ups, providing a "mindful" way to unplug and create lasting memories.

Program Features:
*Playful Practice: Sessions blend gentle warmups, simple breathing exercises, and yoga poses woven with storytelling and games.
*Inclusive Environment: Classes are designed for all abilities and require no prior experience—perfect for parents, grandparents, or "cool aunties" to join in.
*Core Benefits: The curriculum focuses on building physical strength and balance while cultivating self-awareness, focus, and emotional co-regulation.

Upcoming dates and reservations can be made through the Rising Om Yoga Schedule or via their dedicated scheduling app.