Tallahassee Chan Center

The Tallahassee Chan Center serves as a community sanctuary dedicated to the cultivation of wisdom and compassion through the teachings of Chan Buddhism. Founded by Guo Gu, the center provides a welcoming environment for individuals and families of all backgrounds to explore mindfulness and meditation. The center features a dedicated Family Dharma & Kids Yoga program designed to engage the entire family simultaneously.

Kids Yoga: Children participate in their own specialized yoga class led by an experienced instructor, such as Shana Anderson. These sessions focus on age-appropriate movement and mindfulness.

Concurrent Family Practice: While children attend yoga, parents and other family members have the opportunity to engage in a peaceful meditation practice in a separate space.

Inclusivity and Access: True to its non-profit mission, all programs are donation-based and open to the public, ensuring that financial barriers do not prevent families from practicing together.