Kids Mindfulness Class at Healthy Living Support

  • When: Sunday, January 20, 2019,  4:00 pm -  5:00 pm
  • Location: 1989 Capital Circle NE, Tallahassee FL 32308

Mindfulness for Kids (8+)

Mindfulness for Kids class is appropriate for students ages 8 and up. Mindfulness can benefit all children through the simple practice of bringing gentle, accepting attitude to the present moment. In the Mindfulness for Kids class we offer basic tips for children to reduce stress and promote happiness, as well as several activities that develop compassion, focus, curiosity, and empathy.


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